top of page

Grapefruit and Mint Smoothie

Updated: Mar 2


grapefruit and mint

1 grapefruit

6 mint leaves

1 teaspoon minced ginger

1/4 teaspoon vanilla extract

1-2 tablespoons maple syrup or agave nectar

1 cup ice cubes


Peel the grapefruit and make sure to remove the pith from the outside of the fruit. The pith is the white part that remains after you peel the grapefruit. There are health benefits to eating the pith but it may make the smoothie bitter. Be sure to remove all seeds as well. Add all of the ingredients to a high powered blender and blend until there are no longer any large chunks of ice. Enjoy!



Grapefruit and Mint Smoothie
Grapefruit and Mint Smoothie

10 views0 comments

Comentarios


bottom of page